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Sweet · Raw · Sticky by Velvet Lenae shares sexual wellness education and body literacy resources for Black women in Atlanta, GA.

5 Sexual Health Myths That Are Still Running Your Intimate Life

September 28, 2026

You believed them because nobody corrected them. Let's fix that today. We carry a lot of beliefs about sex that were handed to us without receipts. No research. No context. No follow up questions. Just statements that got repeated so often they started sounding like facts. And because nobody corrected them, we built our entire intimate lives around information that was never accurate in the first place.Today we're clearing five of them out. These are myths that affect how you experience ...

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Body Literacy. Understanding Your Cycle and How It Affects Desire.

September 21, 2026

Your body has a rhythm and your desire follows. Sadly, nobody ever taught you the pattern. Have you ever noticed that some weeks you feel magnetic? Like your skin is more sensitive, your energy is higher, and you could think about sex five times before lunch. Then a week later, you can't even imagine being touched. Your patience is thin, your body feels heavy, and intimacy sounds about as appealing as doing laundry.That's your cycle. And it's been running the show your entire adult life ...

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Outercourse: Everything Outside of Penetration and Why It Matters For Your Wellness

September 15, 2026

If penetration is the only thing that counts as sex in your mind, we need to have a conversation. Let me ask you something. When someone says "we had sex," what do you picture? Be honest. For most people, the answer is penetration. Specifically, penis in vagina penetration. That's the default. That's the finish line. Everything before it is called foreplay, like it's just the opening act waiting for the real headliner to show up.And that's the problem. Because we have collectively ...

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An education tie-in linking this post to a Pleasure Palette wellness lesson.

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Welcome to Sweet · Raw · Sticky™. You are exactly where you need to be.

Hey there,

I'm so glad you're here.

By signing up, you just joined a community of people who believe that pleasure, intimacy, and honest conversation deserve more space in our lives. That's exactly what we do here.

Every month, you will get newsletters with real talk about sex, intimacy, sensuality, and wellness. Practical exercises you can actually use. Personal stories from my own journey. And the kind of honesty that's hard to find in most spaces.

I don't do surface level. I don't do performative. And I definitely don't do judgment. This is a space where curiosity is welcome, questions are encouraged, and your pleasure matters.

A few things to know about being here:

I am Velvet Lenae, a Sensual Lifestyle Curator and Certified Sex Educator. I created Sweet · Raw · Sticky™ because I needed a space like this to exist, and I am guessing you did too.

Head over to The Blog Spot on sweetrawsticky.com to catch up on what you may have missed. There is a lot of good stuff waiting for you.

Follow me everywhere at @Sweet•Raw•Sticky, including Substack.

I am happy you found your way here. Let's get into it.

With love and all the sweet, raw, sticky energy,
Velvet Lenae

Sweet is the pleasure. Raw is the truth. Sticky is the connection that stays with you.

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Sweet • Raw • Sticky Newsletter from Velvet Lenae

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Real talk about sex, intimacy, sensuality, and wellness. Practical tools. Personal stories. The kind of honesty that's hard to find in most spaces.

This form is protected by reCAPTCHA to prevent spam and abuse. Information collected may be processed for security purposes.

Welcome to Sweet · Raw · Sticky™. You are exactly where you need to be.

Hey there,

I'm so glad you're here.

By signing up, you just joined a community of people who believe that pleasure, intimacy, and honest conversation deserve more space in our lives. That's exactly what we do here.

Every month, you will get newsletters with real talk about sex, intimacy, sensuality, and wellness. Practical exercises you can actually use. Personal stories from my own journey. And the kind of honesty that's hard to find in most spaces.

I don't do surface level. I don't do performative. And I definitely don't do judgment. This is a space where curiosity is welcome, questions are encouraged, and your pleasure matters.

A few things to know about being here:

I am Velvet Lenae, a Sensual Lifestyle Curator and Certified Sex Educator. I created Sweet · Raw · Sticky™ because I needed a space like this to exist, and I am guessing you did too.

Head over to The Blog Spot on sweetrawsticky.com to catch up on what you may have missed. There is a lot of good stuff waiting for you.

Follow me everywhere at @Sweet•Raw•Sticky, including Substack.

I am happy you found your way here. Let's get into it.

With love and all the sweet, raw, sticky energy,
Velvet Lenae

Sweet is the pleasure. Raw is the truth. Sticky is the connection that stays with you.

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