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Sweet • Raw • Sticky

Sweet • Raw • Sticky™ Connect with Velvet Lenae

You've been curious longer than you've been comfortable admitting. You've been performing. For culture, for comfort, for everybody's version of what a good woman looks like. And somewhere in there, your pleasure got shelved.

Sweet Raw Sticky is where you take it back. 

Welcome to the Reset.

EXPLORE SRS

SWEET

is the pleasure and wellness we deserve

RAW

is the truth we've been afraid to speak

STICKY

is the connection that stays with you

WHO THIS IS FOR

SRS is a sexual health and wellness education brand by and for Black Women who are done tiptoeing around their own pleasure and wellness. We teach, we talk, we create spaces where your body, your health, and your desires are explored openly. And you walk away more informed, more confident, more expressive, and completely on your own terms. Whether you're 35 or 65, partnered or solo, vanilla or curious, this space was made for you.

Designed for individuals, couples, and ENM relationships. Queer, questioning, curious, label-free, and everywhere in between, all welcome.

Adobe Stock Image by Velvet Lenae, founder of Sweet Raw Sticky

"Sweet doesn't mean small.

Raw doesn't mean reckless.

Sticky doesn't mean stuck."

~ Expressively Velvet Lenae

Education

Learn the foundations of sexual health, wellness, and sensual living through the Pleasure Palette, curated resources, and real talk you can actually use.

EXPLORE EDUCATION

Expression

Safe spaces for real talk about pleasure, consent, and Black intimacy. The Blog Spot, Sticky Notes, and community conversations where your voice has room.

SAFE SPACES

Experience

Feel it. Live it. Workshops, intimate experiences, group programs, and wellness centered events you actually show up to differently after attending.

VIEW EXPERIENCES

Empowerment

Own your pleasure. Own your power. Body positivity, affirmations, rituals, and tools that help you practice what we teach long after the session ends.

DISCOVER TOOLS
velvet lenae, sex coach/educator, bare it all, couples, boudoir

MEET THE FOUNDER

Velvet Lenae

Certified Sex Educator • Sexual Health & Wellness Advocate • Sensual Lifestyle Curator • Visual Artist - Atlanta, GA

I've been helping Black Women reclaim pleasure, navigate sexual health and wellness, heal body image wounds, and live fully expressed. Before SRS, there was Bare It All, my erotic art practice. That work taught me representation matters, but liberation requires education, safe spaces, and tangible experiences. SRS is my answer to helping Black Women integrate sexual wellness and pleasure into everyday life.

READ MY FULL STORY

FROM THE BLOG SPOT

SRS Velvet Lenae Atlanta GA Sweet Raw Sticky

Aug
23

The Wellness Side of Pleasure: How Orgasms Actually Benefit Your Health

Your body already knows that pleasure is good for you. Science finally caught up. I need you to hear something and really sit with it. An orgasm is one of the most beneficial things your body can experience. That shaking, trembling, biting the ...

SRS Velvet Lenae Atlanta GA Sweet Raw Sticky

Aug
22

Hydration, Sleep, and Your Libido: The Basics Nobody Talks About

You are tired, dehydrated, and wondering where your sex drive went. The answer might be simpler than you think. The Everyday Habits That Can Shape Your Desire When people talk about libido, the conversation usually jumps straight to ...

Jul
8

Perimenopause: The Conversation Nobody Had With Us Until Now

I knew it existed. I just did not see it coming for me. Before I get into this, let me tell you why I am sharing it now. I have been writing about my pelvic floor physical therapy journey, and going through that process brought me back to a ...

Jul
8

Juneteenth and the Pleasure of Us

Black Joy is not a side note. It is the main event. We talk a lot in this space about pleasure between two people. The intimacy of touch, the vulnerability of desire, the closeness that builds in a relationship. But this Juneteenth reminded me ...

Sweet • Raw • Sticky™ Pelvic Floor blog

Jun
29

My Pelvic Floor Physical Therapy Journey

I found out that I don't know how to breathe. And that was only the second session. I want to talk about how a gynecologist appointment turned into an unexpected need, suggested by my gynecologist. Pelvic Floor Physical Therapy. And if you just ...

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MY APPROACH

Through Sweet • Raw • Sticky™, I curate immersive experiences and educational tools that support your sexual health, deepen your connection to your own body, and strengthen your relationships. My approach blends artistry, wellness education, intimacy, and empowerment, guiding you to understand your body, explore what feels good, communicate openly, and express yourself without shame.

Self Intimacy Calendar

$17.69

2026 Pleasure Resolution Activity

Free

Welcome to Sweet · Raw · Sticky™. You are exactly where you need to be.

Hey there,

I'm so glad you're here.

By signing up, you just joined a community of people who believe that pleasure, intimacy, and honest conversation deserve more space in our lives. That's exactly what we do here.

Every month, you will get newsletters with real talk about sex, intimacy, sensuality, and wellness. Practical exercises you can actually use. Personal stories from my own journey. And the kind of honesty that's hard to find in most spaces.

I don't do surface level. I don't do performative. And I definitely don't do judgment. This is a space where curiosity is welcome, questions are encouraged, and your pleasure matters.

A few things to know about being here:

I am Velvet Lenae, a Sensual Lifestyle Curator and Certified Sex Educator. I created Sweet · Raw · Sticky™ because I needed a space like this to exist, and I am guessing you did too.

Head over to The Blog Spot on sweetrawsticky.com to catch up on what you may have missed. There is a lot of good stuff waiting for you.

Follow me everywhere at @Sweet•Raw•Sticky, including Substack.

I am happy you found your way here. Let's get into it.

With love and all the sweet, raw, sticky energy,
Velvet Lenae

Sweet is the pleasure. Raw is the truth. Sticky is the connection that stays with you.

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Real talk about sex, intimacy, sensuality, and wellness. Practical tools. Personal stories. The kind of honesty that's hard to find in most spaces.

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Welcome to Sweet · Raw · Sticky™. You are exactly where you need to be.

Hey there,

I'm so glad you're here.

By signing up, you just joined a community of people who believe that pleasure, intimacy, and honest conversation deserve more space in our lives. That's exactly what we do here.

Every month, you will get newsletters with real talk about sex, intimacy, sensuality, and wellness. Practical exercises you can actually use. Personal stories from my own journey. And the kind of honesty that's hard to find in most spaces.

I don't do surface level. I don't do performative. And I definitely don't do judgment. This is a space where curiosity is welcome, questions are encouraged, and your pleasure matters.

A few things to know about being here:

I am Velvet Lenae, a Sensual Lifestyle Curator and Certified Sex Educator. I created Sweet · Raw · Sticky™ because I needed a space like this to exist, and I am guessing you did too.

Head over to The Blog Spot on sweetrawsticky.com to catch up on what you may have missed. There is a lot of good stuff waiting for you.

Follow me everywhere at @Sweet•Raw•Sticky, including Substack.

I am happy you found your way here. Let's get into it.

With love and all the sweet, raw, sticky energy,
Velvet Lenae

Sweet is the pleasure. Raw is the truth. Sticky is the connection that stays with you.

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